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Biotech / Medical : Share your aches,pains,experiences,joys and cures.

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To: Jennie who wrote (385)4/11/2007 12:22:13 PM
From: Suma   of 1564
 
If I may be so bold how fast do you walk on that treadmill.

I do 3.0 tops. More than that bothers my knee...

I usually put it at a 1.5 tilt too...

The elliptical machine is best for knees and other ailments peculiar to getting up there in age... I know.
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