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Pastimes : Where the GIT's are going
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To: ManyMoose who wrote (140875)4/18/2007 8:44:10 PM
From: Neeka  Read Replies (2) of 225578
 
I have found that I can't consume any more than 1000 calories a day to lose weight. If I eat 1200 calories a day, I maintain my current weight. I know that when I ski in the winter I tend to lose inches. And the more active I am the better.

It has been and always is a constant struggle.

I look at those really skinny people and realize they eat about as much as a bird. I suppose I could do that, but is that safe?

And at my age, I want to live a little. I'm comfortable in my skin, but wouldn't mind losing a bit more just for health purposes. I think the less you weigh or the closest to your "ideal" weight the better for you over all.
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