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Biotech / Medical : Share your aches,pains,experiences,joys and cures.

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To: Oral Roberts who wrote (895)6/6/2007 11:52:17 AM
From: Ish  Read Replies (1) of 1564
 
<<Exercise is another miracle drug that many ignore.>>

When talking to a health care person you're never doing enough to do you any good. Jeeze, if a person can only walk 1/2 mile that's better than no walk. Enough 1/2 miles can turn into a mile or more as they get in shape. But they're told it's not helping them and they quit. I was once asked by a nurse if I did any aerobic exercise. I mentioned I had loaded, unloaded 200 bales of hay the day before. She said that wasn't aerobic because it didn't raise my pulse and I should go walk around the mall.
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