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Pastimes : The Video Vault
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To: Ken Adams who wrote (1801)7/12/2007 3:56:38 PM
From: Neeka  Read Replies (2) of 14270
 
Heard this from another poster so decided to give it a try. Take 1 softgel 1200 mg of Omega-3 Fish Oil and 1000 iu Vitamin D every day. It is supposed to prevent stiffness, aches like the ones you feel when you get up in the morning or after a good workout in the garden, from a walk etc. I've been taking a dose each morning for about 2 months and I can really tell the difference. Don't know how or why it works, but it does seem to work.
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