FOOD POLICE: What did you eat in the last 24 hours? Message Board

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Pastimes : FOOD POLICE: What did you eat in the last 24 hours?

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Nov 7 9:30 AM EST

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From: Stan	7/12/2007 11:58:18 PM
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Breakfast, 1 cup of old fashioned oatmeal (boiled in water) with banana and one teaspoon raw sugar topping. Lunch: 4 pork medallions, rice, portabella mushrooms with onions, green beans. (unusually large lunch today). mid-afternoon: date/walnut energy bar, one clementine. Dinner: 4 oz salad with lettuce, pea pods, a little purple cabbage, red pepper slices. Late night snack: potato chips @5 oz (unusual binge on those. I used to eat them more regularly years ago. Just had the munchies tonight.). About 5-6 glasses of water throughout the day. One Selenium tablet before bed. (That is the one supplement I have taken faithfully over the last few years every night. I remember reading that selenium is abundant in the central US, but diminishes quite a bit as you go to the coasts. I live in NJ.)

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