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Pastimes : FOOD POLICE: What did you eat in the last 24 hours?
EAT 103.17+0.8%11:40 AM EST

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To: Kid Rock who wrote (150)7/18/2007 12:01:10 AM
From: MulhollandDrive  Read Replies (1) of 429
 
ok

i re-read the header

'm not a very good eater. That is to say, I have a very poor diet.

so i made a possibly inaccurate assumption

thinking you may be interested in becoming a 'better' eater

if so...

please do not take offense

no insult intended...

but

i would lose

the coke

medium

or otherwise....

seriously, i have found one of the easiest ways to improve one's diet is to eliminate empty calories...

coke would fit that description perfectly

if a person does nothing but eliminate or HIGHLY moderate sugary carbonated beverages from their diet.....they will be way ahead of the dietary game

the other foods you had didn't seem terrible

there are better choices, but overall

i think you'll live

:)

ps...

this evening...i made our first 'homemade' sushi

it was EXCELLENT

and quite easy

my protein was salmon and shrimp

used julienne carrots, beets, mango, avocado, pickled ginger (of course!)

we served it with a lovely chardonnay and spinach salad

yummmmy!
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