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Gold/Mining/Energy : Gold and Silver Juniors, Mid-tiers and Producers
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To: E. Charters who wrote (45604)7/25/2007 3:00:55 PM
From: sageyrain  Read Replies (2) of 78424
 
antinflammatory regimen that works very well for me:

2-3 1000mg caps of fish oil daily.

1 oz tart cherry concentrate, 2-3 shakes of turmeric, tablespoon extra virgin olive oil, teaspoon liquid lecithin (emulsifier and good source choline), 4 or 5 ozs water, --- mix and drink daily for 1 month or unitl significant relief is gained (hopefully), and then cut back to 3-4 times/week. I may add a little ginger to this. All this stuff is available in capsules also if preferred.

Cured neck and finger joint pain and swelling, took about 3-4 weeks for to take affect.
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