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Pastimes : vitamins herbs supplements longevity and aging

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To: Ish who wrote (1329)	7/31/2007 3:15:10 AM
From: E. Charters	Read Replies (1) of 17085

Those aminos I listed are brain activators. ditto the omega-3's. Don't take phenylalanine if you drink diet drinks. The aspartame can overdose and cause real problems. take it easy on that one, or relax on it completely, but the others are safe. Diet drinks for that reason are bad for your brain. Ditto anything with sodium glutamate in it. Read Eric Braverman's The Healing Nutrients Within. Amazon has it. Also Chaitow - Amino Acids in Therapy Another very good one for alpha waves is L-theanine. It is found in tea. If you ever get coffee nerves have a cup of tea or take the L-theanine. EC<:-}

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