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Pastimes : Got A Great Recipe To Share????

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To: William H Huebl who wrote (19434)	7/31/2007 4:20:32 PM
From: Suma	Read Replies (2) of 25073

Not only does drinking water through the day... six to eight eight ounce amts...help in eliminations... but also clears skin and nourishes the body... However, don't drink it out of the original plastic. A favorite trick of my friends and formerly my own was to fill a bottle and put it in the freezer.. Then take it out and use it at the gym as the ice melted. According to purists with whom I am becoming more acquainted since turning 76 and having health problems....... the plastic leaches and this is a no no. Today I bought at Earth Fare a polyurethane bottle.. This is what is considered acceptable. Heck what the...... I am anxious to do anything that improves...health. Prior to this however a friend admonished my using a plastic bottle and that was two months ago. I have been searching for the polyurethane ever since. Moderate the amt. of H20 you drink at meals. Especially cold. Try hot tea if you must have something liquid. I do wine too . A little glass of Shariz.. never hurt anyone and in fact it aids in my digestion.

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