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Pastimes : Got A Great Recipe To Share????
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To: Ken Adams who wrote (20332)10/18/2007 3:08:24 PM
From: Lady Lurksalot  Read Replies (1) of 25073
 
Ken, I agree with you and Oral. Most of those so-called diet foods are loaded with sodium and hidden calories--empty calories, which render these "foods" way short of genuine nutrients. The same goes for most restaurant meals.

Food made from scratch (depending upon how it is cooked and the ingredients in the recipe, of course) is always healthier and tastier.

As always, my uneducated opinion only. - Holly
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