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Biotech / Medical : Share your aches,pains,experiences,joys and cures.
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To: Patricia Trinchero who wrote (1333)12/12/2007 10:16:51 AM
From: Ken Adams  Read Replies (2) of 1564
 
Walking definitely helps my hip, as well as my lower back. I do walk when weather permits, but as I type this morning the temp is 13 degrees. If I spend much time in that cold it really affects my asthma, which otherwise is pretty much under control.

I have a bike here in my basement. I just have to move it over in front of a TV and stick in a tape. I hate riding the thing as it's so boring. Still, it helps and I need to do it.
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