We eat French and Irish butter, and much of it is from grassfed cows. We also eat goat butter, which I am sure is from grassfed goats (it's delightfully tasty.)
We're also huge cheese eaters. I love French goat cheeses, and German alpine cheeses.
eatwild.com
Two new studies suggest that grassfed meat and dairy products may reduce the risk of breast cancer
CLA (conjugated linoleic acid) is a cancer-fighting fat that is most abundant in grassfed products. Two new European studies link a diet high in CLA with a lower risk of breast cancer. In Finland, researchers measured CLA levels in the serum of women with and without breast cancer. Those women with the most CLA had a significantly lower risk of the disease. Meanwhile, French researchers measured CLA levels in the breast tissues of 360 women. Once again, the women with the most CLA had the lowest risk of cancer. In fact, the women with the most CLA had a staggering 74% lower risk of breast cancer than the women with the least CLA.
The most natural and effective way to increase your intake of CLA is to eat the meat and dairy products of grassfed animals.
(A. Aro et al, Kuopio University, Finland; Bougnoux, P, Lavillonniere F, Riboli E. "Inverse relation between CLA in adipose breast tissue and risk of breast cancer. A case-control study in France." Inform 10;5:S43, 1999)
rench cheese has more CLA than ordinary American cheese
French cheeses are among the most carefully crafted and coveted in the world. Now there's another reason to seek them out: they're especially high in cancer-fighting CLA . A 1998 survey found that CLA levels in French cheese range from 5.3 to 15.8 mg/g of fat. American cheese from conventional dairies has half this amount, with levels ranging from 2.9 to 7.1. The reason? Typically, American dairies raise their cows in confinement and feed them a grain-based diet. French dairies are more likely to raise their cows on pasture, resulting in naturally high levels of CLA
Fortunately, cheese from American pasture-based dairies has the same CLA advantage as French cheese. Search the Eat Wild Pastured Products Directory for cheese suppliers and treat yourself to an extra helping of CLA.
(JAOCS 75, 343352 (1998))
\Greece and cheese and breast cancer:
sciencedirect.com
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