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Politics : Ask Michael Burke

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To: Pogeu Mahone who wrote (112455)	3/23/2008 12:24:16 AM
From: Skeeter Bug	Read Replies (2) of 132070

zeus, i didn't ask that. i asked about your improvement from mid december until now. i've never put forth my numbers as indicating i'm strong - i'm not that strong. i'm pretty darn weak compared to anybody reasonably athletic. after all, i've worked out for 9 months out of the last 19 years - sheesh. your total number of plan reps are impressive. i prefer to reduce reps with each set so that each set is closer to my "no mas" point, but reasonable approaches can vary. lots of folks do 10/10/10 and progress. ideally, i'd like to add in a few lower weight, high rep days to add more variation into my plan, but that's just adds extra strain to my elbow weightlifting injury that occurred before i ever started lifting weights. you'll have to tell me how that happened someday. ;-) 209 lbs on a 6'3" frame indicates you are a pretty muscular guy. given that you claim your diet is good and given the amount of exercise you get, you must be solid as a rock with single digit body fat. michael jordan was scoring 69 points on the celtics at 6'6", 200 lbs. basketball-reference.com i've never done steroids in my life. why would you think i've done steroids? i don't even like taking aspirin and i haven't even taken that in the last year. my diet allegedly does elevate testosterone and hgh, though. however, this is allegedly the natural state of a hormonally balanced body, not the current SAD (standard american diet) state of dietary affairs.

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