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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (278)7/22/2008 11:05:57 AM
From: jrhana  Read Replies (1) of 39304
 
Interesting. I would like to see a comment on this from your Heart Blog.

I put more effort into avoiding fructose than I do saturated fat, but I question myself about this. I do think that the benefits of other kinds of fat have been demonstrated.

The saturated fat issue is fascinating.

I would say the jury is out and perhaps moderation would be in order. Meantime feel free to load up on fish oil and walnuts...

but maybe that occasional juicy fat dripping Porterhouse won't kill you.
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