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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (278)7/22/2008 12:12:51 PM
From: DHE  Read Replies (2) of 39304
 
My experience has shown that this is very dependent on the individual. I think it is foolish to conclude that the results apply to you. I am on a high carb very low fat diet and am slim. I eat no refined foods and the only animal products that I consume are egg whites and non fat dairy. I have low LDL, low cholesterol, low triglycerides and high HDL. When I add chicken or fish to my diet, my cholesterol and LDL increase noticeably and my HDL decreases. Through experimentation I have found what works best for me.
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