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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (312)7/25/2008 10:09:54 AM
From: Trumptown  Read Replies (2) of 39298
 
Hi,

Been reading this thread for a week or so, interesting stuff...

But when I read this last post I finally said "what the heck am I supposed to eat?"

I thought wheat bread was superior to white bread...etc?

Cereal better than bacon and eggs?

Is there a link to what is considered a healthy diet?

I think fish, chicken, fruit, nuts, cereal, vit C and a good multi-vitamin was good...the wheat thing threw me...

Thanks
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