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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: jrhana who wrote (336)7/26/2008 10:14:54 AM
From: Lane3  Read Replies (1) of 39304
 
I disagree-In fact the difference is crucial

I think it's a matter of degree. Certainly the difference between whole-grain wheat and pasty white bread is a critical one in terms of glycemic load and nutrients but not the only critical difference. There's also a critical difference between wheat and, say, spinach.

I avoid grains, whole or otherwise.
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