Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (344)	7/28/2008 8:20:24 AM
From: Oral Roberts	Read Replies (3) of 39298

Atkins worked very well for me and took me from 310 to the 250 I'm at now. I would say I'm in a quasi maintenance phase though I eat carbs now as I just really enjoy a pizza now and again. I make my own from scratch so there isn't any sugar's involved but still. At any rate I'm about to take the final plunge myself and see if I can't hit that 200 mark also. I've maintained 250 for about 3 years now within a pound or two so I'm confident I can maintain 200 as well. It works well Bill and like quitting smoking after about 3 days you don't miss the carbs at all in my experience.

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