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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (399)7/30/2008 3:45:32 AM
From: Neeka  Read Replies (1) of 39296
 
Congrats LB............your efforts are encouraging me to go back on the Atkins for awhile. I did it about 3 yrs ago and it worked well, but I could stand it only for about 4 months. All of my sandwiches were meat and cheese with lettuce "bread." This time of year it would be nice to add some fresh tomatoes from the garden to that sandwich, but i think they're off limits?

And I discovered a nice appetizer in one of Susan Summer's books I thought I'd share in case you want a snack.

Chips for dip:

Take shredded (I found that shredded worked best) parmesan and drop one tsp or so into a hot, non stick pan. Fry on one side until brown (this happens quickly) and turn, frying until brown. Drain on paper towels. The whole process took 2 minutes max if I remember correctly. Of course I dropped quite a few little tsp's of parmesan in at a time, and ended up with a lot of "chips."

Eat them with ranch or onion dip.

It was a really nice appetizer.

I googled them, and found that many recipe threads have them. Here's a baked variety if you want to eliminate all the fuss. You could season them with an onion or garlic pwd.

foodnetwork.com
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