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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (596)8/5/2008 2:18:49 PM
From: jrhana  Read Replies (1) of 39349
 
I'd like to see what you come up with. From what I have seen, we should be lowering the amount of vitamin A we take while upping the amount of vitamin D.

Vitamin A toxicity is potentially a serious issue IMO.

It may be the only vitamin which has serious toxicity issues associated with it when taken in excess although I wonder about vitamin E and even perhaps vitamin D. These are the fat soluble vitamins. Generally the water soluble vitamins like the B vitamins and vitamin C should be eliminated from the body via the kidneys. Niacin does have pharmaceutical type effects when taken in large doses so the whole issue is probably complex.

I remember years ago my organic chemistry professor joking about all the thiamine that could be found in the Charles River.

edit here is the Google search. (life is great in the comptuer age isn't it)

google.com

I'll skim through some of them later on.
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