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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (670)8/8/2008 6:33:14 PM
From: D. Long  Read Replies (1) of 39297
 
Kristel and I have been "no wheat no sugar" for about a week now. Kristel dropped five pounds. I feel like I've lost a little weight, but haven't stepped on a scale yet. We find that we aren't as hungry and don't need to eat as much to feel full. We aren't counting calories and eat as much as we want.

I think so far, so good.
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