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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (758)8/12/2008 7:04:42 AM
From: Oral Roberts  Read Replies (1) of 39304
 
Congratulations on your results.

I actually had a Dr appt last night as it's been a year and they wouldn't redo my prescriptions without seeing me. At any rate I was 254 on their scale which would be down 6 dressed and late in the day and I started by weighing early. I'm not doing a straight carb thing but watching portions. Oh and my bp was 117/60 which is very good for me.
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