Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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From: LindyBill	8/13/2008 8:14:08 PM
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Added salad to my meal list today. I buy a large sack of mixed greens at Costco for about four bucks. And a sack of walnuts. Had some of the greens mixed in with the roast chicken breast that I find too dry to eat alone. Added some walnuts and cashews, along with some Hidden Valley Ranch. The nuts gave it the "Crunchiness" I miss on this food selection. Yes, I know the ranch dressing that I used had about 3 grams of sugar in it. But I have it on hand and I am not going to go out and buy "diet" dressing.

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