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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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From: LindyBill8/18/2008 3:04:10 PM
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Had a tough weekend with a bad case of acid reflux. Figured the diet brought it on so I Googled "Heartburn diet" and came up with a list of foods that are good, so-so, and "don't even think about them," for heartburn. The culprit? The vinegar I bought for my salad. {take that, Derek!] I started Prilosec the minute it hit me, but it's only today that I am finally getting some relief.

I am adding "Turkey Chili" to my diet. It's a Shillings recipe that I have liked in years past. Super easy and quick to make. mccormick.com

Off to weigh and BP myself for the week.
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