Sodium is my primary weakness and I can't get away from it. My blood pressure this morning was 116 over 76, although I do take Lisinopril. As for the gravy mix though, I did cook several pots of veggies in the broth.
McCormick Brown Gravy Mix - Product Detail
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, CARAMEL COLOR, ONION, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES (FOR SMOOTHNESS), GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), AND SULFITING AGENTS.
Available Size
0.87 ounces, UPC 52100 09860
Servings Per Pack 4
Nutritional Information
Amount Per Serving : 1 tbsp. Dry mix (6g) [makes 1/4 cup]
Calories: 20
Fat: 0.5 g
Cholesterol: 0 mg
Sodium: 340 mg
Carbohydrates: 3 g
Protein: 0 g
mccormick.com
* * *
|
