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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (847)8/25/2008 8:28:52 PM
From: LindyBill  Read Replies (4) of 39297
 
Did my weekly check at Kaiser. I gained from 238.9 from 239.3. OUCH!! I can only put it down to increase in water retention. BP was 123/78. Very discouraging because I walked in feeling slimmer.

I will continue to follow the same diet this week. I just tried making Iced Green tea and I like it much better than the standard Lipton. But much more expensive. I will have to find a bulk purchase on it. Lower in caffine than Lipton, I believe.
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