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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (1007)8/26/2008 10:14:37 AM
From: JSB  Read Replies (1) of 39297
 
Bill, buy yourself one of those body fat
testers, probably around 40 bucks on sale
or maybe Ebay. They're not as accurate
as professionally executed submersion tests,
but they'll give you a good indication. Remember,
muscle weighs more than fat, so if you're working
out at all, you can be burning fat and adding
muscle while still gaining weight.
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