Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (1172)	9/16/2008 11:01:17 PM
From: ManyMoose	1 Recommendation Read Replies (1) of 39295

I looked up the glycemic index of rice, because I like it and have been eating more to consolidate my digestion (icky topic). Now I'm confused. Rice appears to be high and is on the list of less desireable foods at the same site that cites the following: How to switch to a low GI diet * Breakfast cereals based on wheat bran, barley and oats * "Grainy" breads made with whole seeds * Pasta and rice in place of potatoes * Vinegar and lemon juice dressings becomehealthynow.com snipurl.com

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