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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (1430)9/29/2008 1:58:25 PM
From: Joe NYC1 Recommendation  Read Replies (2) of 39296
 
LB,

Here is a fat rundown. It's from a "low fat" oriented source, but is still of use.

That's the old theory / dogma (saturated fat = bad).

The new theory is to avoid fats that are high in Omega 6 (substitute those for low Omega 6 sources) and add Omega 3 oils that have "active" Omega 3 oil EPA. That way, one can approach balance humans have evolved on (Paleoletic diet).

That site is downright clueless. Dr. Davis seems to be in process of discovering (adapting to) the above theory based on his recent posts...

Joe
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