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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (1711)10/20/2008 9:54:25 AM
From: jrhana  Read Replies (2) of 39297
 
That's where it's at: <fish oil, vitamin D, niacin> Plus a diet with a drastic reduction in sugary carbs and you have a nice prescription for a healthy cardiovascular system.

Plus control your bp and diabetes, don't smoke and do some exercise. Actually it's not rocket science.

Hopefully the word is spreading in the medical profession-It certainly is in the CME articles. Takes time.

Incidentally the other stuff that Dr.Davis recommends I consider as kind of wannabe or who knows. Maybe it's good probably it's not toxic so you might as well take it. But I don't think there's a lot of good evidence for a lot of it.

but fish oil, Vitamin D and niacin-go for it.
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