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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (1748)10/22/2008 9:59:33 PM
From: mistermj  Read Replies (1) of 39298
 
Raised in the dairy state and all...I'm used to 3-4 glasses of milk per day...and thats more than a cup per glass...more like a cup and a half.

I cut back to two glasses per day when I started the vitamin D3...just because I expected it would help my calcium uptake.

Looks like one cup a day will be plenty...I probably put that much in my coffee.

It's fine with me...that was a LOT of extra calories.
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