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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: mistermj who wrote (2020)11/15/2008 3:25:56 PM
From: FJB4 Recommendations  Read Replies (1) of 39355
 
Now in their 40's these guys look kind of strange. What used to be muscle has for the most part turned to fat. But in my opinion...its extra fat they would have never had there in the first place. It looks strange to see men with naturally small builds to now have this out of proportion fat upper torso...especially in the arms and chest...to the extreme...where they had build up so much extra muscle. It's now extra fat.

It's impossible for muscle to turn to fat. What you are seeing is the effect of them ceasing to train, but continuing to eat as if they were training. I've seen what you are talking about, but have seen it on a much faster time scale in younger people. You have to eat appropriately to the calories you burn. It's really as simple as that.
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