Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (2043)	11/24/2008 8:04:51 PM
From: LindyBill	2 Recommendations Read Replies (1) of 39297

227.3. I was up to 228.7 last week, so that is down 1.4 pounds. Quite a bounce over two weeks ago when I was 226.1. I am using the electronic scale at the Kaiser clinic, so I think it is correct. I will be happy if I can get back to 226.1 by next Monday. I started out on this journey on July 27th with this post. I was 250 then, so I have lost 22.7 pounds in 16 weeks. Average 1.4 pounds per week. Not too shabby. Looks like I will hit my goal of 195 lbs sometime in May.

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