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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (2258)12/1/2008 3:16:45 PM
From: Lane3  Read Replies (1) of 39363
 
He got it from the concept that oil doesn't make you fat. It's the starches.

Like I said, where did he get that idea?

You can't eat 5000 calories a day without getting fat unless you're Michael Phelps. The notion is ridiculous.

Excess calories are what make you fat. Yes, starches are somewhat addictive and fats are somewhat self-limiting so eating starches are more likely to make you fat than eating fats. But that's because of the expectation that you will end up consuming more calories on a diet of starch than on a diet of fat. It doesn't mean that calories from fat somehow don't count so you can eat gorge yourself with it. That's preposterous.
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