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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (2388)12/7/2008 7:41:59 PM
From: Neeka  Read Replies (1) of 39363
 
I'm doing a lot of cottage cheese with either tomatoes or some home canned pears I did this Summer (I used a bit of Splenda to sweeten them), celery with peanut butter and a few ants (raisins) on top, as well as apples and dried plums (Rather than let them all fall and rot, I dried the thousands I had growing on my trees this yr), and raw veggies with home made blue cheese dip for snacks.

I basically eat the meat I cook........have a freezer full of Elk right now......along with lots of veggies.

Totally avoiding white foods...............potatoes, bread, and rice.

If I do have rice, I cook Lundberg Wild Blend

lundberg.com

using beef broth for the liquid and add sauted onions, mushrooms, celery and garlic.

Also found a wheat free pancake recipe I might try on the back of Bob's Red Mill Oat Flour.

bobsredmill.com

My pants are starting to feel looser.. gg
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