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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (2457)12/8/2008 8:58:24 PM
From: freelyhovering  Read Replies (1) of 39365
 
I read last week that Monday was weight reporting day. Today I was at 223, up from a few weeks ago. I;m working on the 17 days before the next holiday to get back at or below 220. With the help of this thread, I have made some modifications in my eating and mostly how I rationalize when faced with 'bad' food.

I had a wake up call yesterday as one of my best friends died suddenly from a pulmonary embolism. He had been ill and not able to move around enough and I think that contributed to the clot. Very sad to lose him. He and I were friends for 35 years.
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