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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (2682)12/29/2008 4:51:35 PM
From: LindyBill1 Recommendation  Read Replies (2) of 39298
 
222.3 Down exactly 1.5 pounds since last Monday. But last Thursday I had ballooned to 226.3. Must have been a lot of water. Although I really chopped eating since Thursday. I rechecked my weight today on a manual Kaiser scale, and it was the same. 28.2 BMI, BP is 116/67. I look for my BP to drop and my medication of it to lessen.

Down 24 pounds since August. 32 pounds to go. 190 is the goal, 40" waist is the determiner. I was at 50" when I started, now at 46"

I notice that this is the 88th post since last Monday. For this thread, that's a lot.
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