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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: Oral Roberts who wrote (3050)1/15/2009 11:05:51 AM
From: LindyBill  Read Replies (1) of 39305
 
I enjoy frozen blueberries with cream poured over the top which then freezes to the berries and ends up for all intents being blueberry ice cream.

Excellent! I quit buying frozen blueberries at Costco and stayed with strawberries when they went organic and jumped the blueberry price 40%. The best fruit for "no sugar" is berries of all types. I decided to lay off the cream I was using on my berries when I had this weight jump the last two weeks.

Although a lot of it was water retention caused by my stopping my Furosemide for my Cardioversion Monday. That procedure ended up jumping my water retention by about two pounds by itself.
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