Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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From: LindyBill	2/13/2009 1:06:44 AM
	1 Recommendation Read Replies (2) of 39297

Vitamin D update: I will be adding this to the header. After constant reading of reports and my own personal experience, I have become convinced that the best thing you can do for your and your family's health is add supplemental Vitamin D to your daily intake. 6000IU for men, 5,000 for women, 2000 for children. Have everybody's 24OHD-3 level checked and make sure it is OVER 60. Don't worry about the upper limit, there really is none when taking D-3 softgels. Anything you can read on the Net is testing done on D-2 prescription results, and there is almost nothing there that is negative. My D-3 level is 80, and there is no known negative for that. Over 60 is where all the studies and anecdotal reports show results. Your Doctor will be negative on this dosage and level, Because he is behind the curve. He will be negative on ordering a blood test. Don't let him stop you. The benefits are just too good. Medical experimenters who work with D are taking 4-8 K of supplemental D-3 when they see the results. Cheapest way to buy it is like this: Carlson Vitamin D -- 2000 IU - 360 Softgels

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