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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: Ish who wrote (3543)2/15/2009 9:47:39 PM
From: Joe NYC  Read Replies (1) of 39298
 
Ish,

So can the fish oils and Omega 3's stop the infalamtion?

I think it is the most important component. Others are:
- limiting Omega 6 intake
- avoiding high carb food

ig linked to a book called inflammation nation that seems pretty good:
Message 25406399

Here is a quick google search:
google.com

Some natural supplements are anti-inflamatory: Ginger, curcumin, resveratrol (in red wine), probably hundreds others.

Joe
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