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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: LindyBill who wrote (3364)2/17/2009 9:37:02 PM
From: LindyBill3 Recommendations  Read Replies (2) of 39331
 
217.6 Down five and two tenths pounds. I knew my water loss this last week would cause a drop, but this is the biggest ever in a week. I bumbled along at the 222 level for six weeks, and my body finally surrendered and said, "OK here's some water if you are that determined." :>)

I am probably going to be up a pound or two in the next week, but I have finally busted the 220 barrier. 27.9 BMI, though the "28" line.
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