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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: Lane3 who wrote (4863)5/3/2009 11:40:01 AM
From: Lane31 Recommendation  Read Replies (2) of 39304
 
I happened on these CRP targets today in a Life Extension article.

"The optimal range for C-reactive protein is under 0.55 mg/L in men and under 1.5 mg/L in women."

It's a long article so I'm not posting it but I think it's excellent. "It's called No More Heart Attacks!."

lef.org

Here's another tidbit: "Vitamin C Reduces C-Reactive Protein

Right after the media put Crestor® on the front pages, a study was published showing that 1,000 mg a day of vitamin C reduces C-reactive protein as well as some statin drugs. Needless to say, this vitamin C study received scant media coverage.

In this University of California at Berkeley study, participants who received vitamin C and started out with C-reactive protein levels greater than 2.00 mg/L had 34% lower levels compared with the placebo group after only two months."
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