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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: LindyBill who wrote (5291)6/6/2009 4:06:17 PM
From: Suma  Read Replies (1) of 39365
 
I was just told by a nutritionist health practitioner that Canola is is out. Don't use it. Coconut oil or olive oil are great but I know from personal experience that coconut oil can leave a flavor.

GHEE is great for eggs but a little bit as Lane3 suggested
for eggs.

I use Yogurt/Butter by Brummel and Brown for spread on bread.

Any objections to these items by a someone here. I learn a great deal from ya all. Thanks
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