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Pastimes : vitamins herbs supplements longevity and aging

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To: Cogito Ergo Sum who wrote (7316)6/29/2009 11:16:11 AM
From: Stan  Read Replies (3) of 17098
 
I used B6 to combat ulnar entrapment. I believe it helped along with some other treatments too, because the condition resolved fairly quickly. I found that too much (100mg a day or more) caused vivid dream recall, an unpleasant side-effect. I've also read of nerve toxicity from too much, I think from anything over 200 mg a day. Numbness can occurs at these or higher levels levels but disappears when the dosage is reduced or eliminated.
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