Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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To: FJB who wrote (6085)	8/3/2009 4:50:48 PM
From: MulhollandDrive	Read Replies (2) of 39347

c'mon, robert... you cannot realistically expect the 'average' human to fit the BMI standards considering the extreme amount of variance of body type... really, the answer is simple...just stand naked in front of a full length mirror, don't suck your gut in, and if you don't like what you see, you are probably 'overfat' relative to your weight. i know when i'm in optimal physical condition, no 'weight scale' required, just by looking at myself in a full length mirror <ng>

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