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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: jrhana who wrote (6116)8/4/2009 1:48:42 PM
From: mistermj  Read Replies (3) of 39355
 
Does anyone have a strong opinion about honey?

I eat 1-2 teaspoons per day with my oatbran and walnuts and I like it better than Splenda. Is that even enough to worry about?

I've heard it has less of a glycemic load than sugar and the nuts help blunt it as well.

Information on honey seems to be all over the place.
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