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Pastimes : Where the GIT's are going

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To: calgal who wrote (182261)	8/10/2009 12:51:29 AM
From: goldworldnet	Read Replies (2) of 225578

What ever works for you. Generally speaking though portion control and some exercise are invaluable and walking counts. If you don't have one, pedometers are useful. Beyond that a varied diet is worthwhile for nutrients. * * *

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