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Strategies & Market Trends : Mish's Global Economic Trend Analysis
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To: Skeeter Bug who wrote (101903)9/14/2009 10:58:29 AM
From: Elroy Jetson  Read Replies (2) of 116555
 
It explains why I and many others, including the French, are able to eat high cholesterol foods with similarly low cholesterol.

But you can't eat any significant amount of sugars or refined carbohydrates.

If you eat too many refined carbohydrates or sugars your body starts producing far too many triglycerides, and then too much cholesterol to reduce your triglyceride level. And most of this cholesterol produced will be bad low density cholesterol.

The American Heart Association in the 1960s developed the notion that eating cholesterol raises your cholesterol level, without any controlled studies to prove this. But we now know that unless you have familial hypercholesterolemia this is not true. But the AHA and certain others have had a difficult time backing away from their prior unfounded assertions.
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