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Biotech / Medical : Biotech News
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To: Biotech Jim who wrote (6693)11/5/2009 8:28:28 AM
From: jrhana   of 7143
 
The whole milk I drink contains vitamin D3. Vitamin D3 (cholecalciferol) seems to be much more effective in raising your blood levels of vitamin D than Vitamin D2 (ergocalciferol).

Vitamin D3 gel capsules are cheap and easy to obtain over the internet. I take 5,000 units a day.
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