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Pastimes : Atkins Diet.....
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To: Junkyardawg who wrote (905)2/11/2010 2:02:40 PM
From: Kirk ©1 Recommendation   of 914
 
"high BP runs in my family"

Perhaps love of salty food and/or no exercise runs in the family too?

Try eliminating adding salts to food and looking for low salt soups... could take 10 pts off... Get a cuff and measure yourself every week in the AM before eating or even getting out of bed and track the change
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